-
1
["Place lentils in a medium saucepan, add 2c water and bring to a boil.
-
2
Stir, reduce heat to low, cover and simmer for 20 minutes.
-
3
Drain thoroughly and set aside.", "Prepare bulgur according to package instructions.
-
4
Fluff with a fork and set aside to cool.", "Combine ground flax seed with 3Tbsp of boiling water and whisk to combine.
-
5
Set aside until thickened, about 10 minutes.", "Heat 1.5Tbsp olive oil in a large saute pan over medium high heat.
-
6
Add diced onions and cook, stirring frequently, until transparent and browned,
-
7
about 8-12 minutes.
-
8
Add garlic and cook for 1-2 minutes more.
-
9
Add greens and cook 2-3 minutes, until wilted. Set aside.", "Add lentils, bulgur, walnuts, flax seed mixture, 1.5Tbsp olive oil, salt, pepper, crushed red pepper and paprika to the bowl of a food processor.
-
10
Process for 25-30 seconds, until mixture is well incorporated
-
11
but some larger pieces still remain.
-
12
Add cooked onion and green mixture.
-
13
Process for 10-15 seconds more.", "At this point, taste the mixture and adjust salt and pepper as needed.", "Use your hands to form standard-sized burgers, about 3"" across, and place on
-
14
parchment-lined baking sheet.
-
15
I found that the burgers cooked best when left to set up for 20-25 minutes beforehand.", "Pan fry in a bit of olive oil, cooking over medium high heat for 6-8 minutes on each side, or bake on a parchment lined baking sheet at 350 for 18 minutes,
-
16
flipping halfway through.", "Extra burgers can be kept uncooked, wrapped in parchment and refrigerated for 2-3 days or frozen for up to a month."]