Lentil Vegetable Stew

Name: Lentil Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup apple juice; 1 cup chopped onion; 1 cup shredded carrot; ½ cup diced unpeeled sweet potato; ½ cup chopped sweet red pepper; 1 tablespoon chopped garlic; 1 cup dry lentils, sorted and rinsed; 4 cups chicken broth; ½ teaspoon cumin; 1 teaspoon curry powder; ⅛ teaspoon cinnamon; salt and pepper

Eats Now Editorial Team · 551 kcal · Soups & Stews

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Lentil Vegetable Stew – a delicious recipe with apple juice, onion, carrot, unpeeled sweet potato, sweet red pepper, garlic. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

¼ cup apple juice
1 cup chopped onion
1 cup shredded carrot
½ cup diced unpeeled sweet potato
½ cup chopped sweet red pepper
1 tablespoon chopped garlic
1 cup dry lentils, sorted and rinsed
4 cups chicken broth
½ teaspoon cumin
1 teaspoon curry powder
⅛ teaspoon cinnamon
salt and pepper

1
In dutch oven or soup pot, bring apple juice to a boil.
2
Add onions; cook and stir for 2 minutes.
3
Add carrots, sweet potatoes, peppers and garlic.
4
Cook and stir for 1 minute.
5
Add lentils, broth, cumin, curry powder and cinnamon.
6
Bring to a boil.
7
Cover and cook for 30 minutes.
8
Add salt and pepper to taste.

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ¼ cup apple juice, 1 cup chopped onion, 1 cup shredded carrot, ½ cup diced unpeeled sweet potato, and more.

Yes, Lentil Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
551 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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