How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lentil Soup (Whole Masoor Dal)?

You need 13 ingredients. The key ingredients include: 1/2 teaspoons Olive Oil, 6 cloves Garlic, Chopped, 1 whole Green Chili, Stem And Seeds Removed, Chopped, 1 whole Onion, Chopped, and more.

Is Lentil Soup (Whole Masoor Dal) suitable as soups & stews?

Yes, Lentil Soup (Whole Masoor Dal) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Lentil Soup (Whole Masoor Dal)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Soup (Whole Masoor Dal) Recipe

Name: Lentil Soup (Whole Masoor Dal)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoons Olive Oil; 6 cloves Garlic, Chopped; 1 whole Green Chili, Stem And Seeds Removed, Chopped; 1 whole Onion, Chopped; 1 whole Carrot, Medium Size, Chopped; 2 whole Tomatoes, Ripe, Medium Size, Chopped; 4 cups Water; 1 leaf Bay Leaf, Double This Amount If Desired; 1/2 cups Dry Brown Lentils (whole Masoor Dal), Sorted To Remove Rocks And Rinsed; 2 teaspoons Salt, Or To Taste; 1 teaspoon Black Pepper, Or To Taste; 1/2 teaspoons Lemon Juice; Optional For Garnish: Chopped Cilantro

Warm up with this hearty Lentil Soup (Whole Masoor Dal) recipe. Made with Olive Oil, Garlic, Green Chili and Onion. Easy step-by-step instructions inclu…

This Lentil Soup (Whole Masoor Dal) relies on simple, everyday ingredients such as olive oil, garlic, chopped, whole onion, chopped and water. It comes together quickly and makes 4 servings, at about 70 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lentil Soup (Whole Masoor Dal)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions