Lentil Soup Recipe

Name: Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion, chopped; 2 cloves garlic, chipped; 1 turkey kielbasa, sliced thinly; 1/4 c. olive oil; 6 c. chicken broth; 2 c. washed lentils; 2 c. tomato juice; 1 1/2 c. white wine; 1 tsp. crushed rosemary or basil; 2 grated carrots; 4 potatoes, diced; 1/2 pkg. fresh spinach or 1 pkg. frozen spinach; Tabasco sauce

Servings: persons

1 large onion, chopped
2 cloves garlic, chipped
1 turkey kielbasa, sliced thinly
1/4 c. olive oil
6 c. chicken broth
2 c. washed lentils
2 c. tomato juice
1 1/2 c. white wine
1 tsp. crushed rosemary or basil
2 grated carrots
4 potatoes, diced
1/2 pkg. fresh spinach or 1 pkg. frozen spinach
Tabasco sauce

1
In a heavy saucepan, saute onion, garlic and kielbasa for 4 to 5 minutes.
2
Heat chicken broth for 5 minutes; add to sausage mixture.
3
Add lentils, tomato juice, white wine, rosemary or basil and grated carrots.
4
Cook for 1 hour on low simmer.
5
In the last 20 minutes of cooking, add diced potatoes and spinach.
6
Add Tabasco to taste; add salt and pepper.
7
Just before serving, sprinkle with 2 tablespoons Parmesan cheese.

1052

kcal

Calories

Fat

Carbs

134

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 large onion, chopped, 2 cloves garlic, chipped, 1 turkey kielbasa, sliced thinly, 1/4 c. olive oil, and more.

Yes, Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Soup

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