Lentil Soup

Name: Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 c Lentils; 6 c Water; 1 Tbs. Olive oil; 3 Carrots Sliced; 1/2 Bell pepper sliced; 2 Celery Stems sliced; 1 med Red Onion diced; 3 cloves Garlic; 1 c Mushrooms; 2 c Spinach; 1/2 tsp Cumin; 1/4 tsp Rosemary chopped; 1/2 tsp thyme

Eats Now Editorial Team · 495 kcal · Soups & Stews

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Lentil Soup – a delicious recipe with Water, Olive oil, Carrots, Bell pepper, Celery, Red Onion. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

2 1/2 c Lentils
6 c Water
1 Tbs. Olive oil
3 Carrots Sliced
1/2 Bell pepper sliced
2 Celery Stems sliced
1 med Red Onion diced
3 cloves Garlic
1 c Mushrooms
2 c Spinach
1/2 tsp Cumin
1/4 tsp Rosemary chopped
1/2 tsp thyme

1
Boil lentils & water for 20 min on low-med heat. Meanwhile, in another pan saute oil & onions for 3 min. Add pepper, celery, carrots, & garlic saute for 4 min. Add sauted veggie mix to lentils. Cook for 6 min. Add spinach cook for 4 more min.
2
Then you can either eat as is or puree the soup. I prefer mine pureed.

495

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 1/2 c Lentils, 6 c Water, 1 Tbs. Olive oil, 3 Carrots Sliced, and more.

Yes, Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
495 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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