Lentil Salad Italiano

Name: Lentil Salad Italiano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup lentils, uncooked; 3 cups water; 1 bay leaf; 2 tablespoons oil; 3 tablespoons wine vinegar; ½ cup minced onion; ½ cup shredded carrot; 1 (4 ounce) jar pimientos, drained (optional); 1 teaspoon dried basil; ¼ teaspoon garlic powder

Eats Now Editorial Team · 149 kcal · Salads

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Lentil Salad Italiano – a delicious recipe with lentils, water, bay leaf, oil, wine vinegar, onion. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 cup lentils, uncooked
3 cups water
1 bay leaf
2 tablespoons oil
3 tablespoons wine vinegar
½ cup minced onion
½ cup shredded carrot
1 (4 ounce) jar pimientos, drained (optional)
1 teaspoon dried basil
¼ teaspoon garlic powder

1
Bring lentils, water, and bay leaf to boil in med saucepan.
2
Reduce heat to low and simmer, covered, for 25 min or until lentils are just beginning to soften.
3
Drain and remove bay leaf.
4
Combine with remaining ingredients; mix well.
5
Chill several hrs or overnight; stir well.

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup lentils, uncooked, 3 cups water, 1 bay leaf, 2 tablespoons oil, and more.

Yes, Lentil Salad Italiano falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
149 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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