Lentil Nut Loaf

Name: Lentil Nut Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, finely chopped; 1 Tbsp. oil; 2 c. cooked, drain lentils; 1/2 c. whole wheat bread crumbs; 1/2 c. walnuts or sunflower seeds; 1/2 tsp. sage or thyme; 2 Tbsp. whole wheat flour; 2 eggs, beaten; 1/2 c. broth or water; 2 tsp. vinegar; 2 tsp. soy sauce; 1 Tbsp. toasted sesame seed

Eats Now Editorial Team · 480 kcal · Soups & Stews

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Lentil Nut Loaf – a delicious recipe with onion, oil, whole wheat bread crumbs, walnuts, sage, whole wheat flour. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 onion, finely chopped
1 Tbsp. oil
2 c. cooked, drain lentils
1/2 c. whole wheat bread crumbs
1/2 c. walnuts or sunflower seeds
1/2 tsp. sage or thyme
2 Tbsp. whole wheat flour
2 eggs, beaten
1/2 c. broth or water
2 tsp. vinegar
2 tsp. soy sauce
1 Tbsp. toasted sesame seed

1
Preheat oven to 350u00b0.
2
Saute onion in oil until slightly browned.
3
Mix ingredients except sesame seed and place in a greased loaf pan.
4
Sprinkle top with seed.
5
Bake 30 minutes, covered, then 10 minutes, uncovered.
6
Can be shaped into patties and cooked on griddle instead.

480

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 onion, finely chopped, 1 Tbsp. oil, 2 c. cooked, drain lentils, 1/2 c. whole wheat bread crumbs, and more.

Yes, Lentil Nut Loaf falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
480 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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