Fresh, crisp and full of flavor — this Lentil, Grain and Mushroom Salad is a must-try. Made with water, salt, pearl barley and brown rice. Easy step-by-…
This Lentil, Grain and Mushroom Salad relies on simple, everyday ingredients such as salt, plus more to taste, pearl barley, brown rice and lentils, preferably brown. It comes together quickly and makes 4 servings, at about 531 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026