Lentil Burgers With Braised Beets And Yogurt Sauce Recipe

Name: Lentil Burgers With Braised Beets And Yogurt Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups green lentils cans, drained, rinsed and dried; 1 onion peeled and diced; 15/16 cup carrots trimmed and finely chopped; 1 cup mushrooms chopped; 1 medium egg; 4 tablespoons breadcrumbs; 1 teaspoon paprika; 2 tablespoons olive oil; 2 tablespoons butter; 1 1/3 pounds beetroot peeled and thinly sliced; 7/8 cup vegetable stock; 1 lemon; 13/16 cup greek yogurt; 3 tablespoons fresh mint leaves chopped

Servings: persons

2 cups green lentils cans, drained, rinsed and dried
1 onion peeled and diced
15/16 cup carrots trimmed and finely chopped
1 cup mushrooms chopped
1 medium egg
4 tablespoons breadcrumbs
1 teaspoon paprika
2 tablespoons olive oil
2 tablespoons butter
1 1/3 pounds beetroot peeled and thinly sliced
7/8 cup vegetable stock
1 lemon
13/16 cup greek yogurt
3 tablespoons fresh mint leaves chopped

1
For the lentil burgers, pulse the lentils, onion, carrot, mushrooms and egg in a food processor until finely chopped. Mix in the breadcrumbs and paprika and season. Form the mixture into 8 patties. Heat the oil in a frying pan over medium heat and cook the patties for 10-12 mins, turning.
2
For the beets, heat the butter in a frying pan. Add the beets and saute them for 3-4 mins, stirring. Pour in the stock and simmer for 4-5 mins, until the beets are tender. Stir in the lemon zest and 2 tbsp lemon juice. Season.
3
To make the sauce, mix the yogurt and mint together and season. Arrange the beets and lentil burgers between 4 plates and spoon the sauce on top.

423

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cups green lentils cans, drained, rinsed and dried, 1 onion peeled and diced, 15/16 cup carrots trimmed and finely chopped, 1 cup mushrooms chopped, and more.

Yes, Lentil Burgers With Braised Beets And Yogurt Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Burgers With Braised Beets And Yogurt Sauce

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