Lentil Breakfast Sausages Recipe

Name: Lentil Breakfast Sausages
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup dried red lentils; 2/3 cup dried brown lentils; 2 1/2 cups water or 2 1/2 cups broth; 3/4 cup rolled oats; 1/2 cup whole wheat flour or 1/2 cup any other flour; 2 carrots, grated; 1 egg; 2 1/2 teaspoons salt; 2 teaspoons ground black pepper; 1 teaspoon dried ground sage; 1 teaspoon dried fennel, crushed; 1 teaspoon garlic powder; 1/2 teaspoon dried rosemary leaves; 1/2 teaspoon dried thyme leaves; 1/8 teaspoon cayenne pepper

Servings: persons

1/3 cup dried red lentils
2/3 cup dried brown lentils
2 1/2 cups water or 2 1/2 cups broth
3/4 cup rolled oats
1/2 cup whole wheat flour or 1/2 cup any other flour
2 carrots, grated
1 egg
2 1/2 teaspoons salt
2 teaspoons ground black pepper
1 teaspoon dried ground sage
1 teaspoon dried fennel, crushed
1 teaspoon garlic powder
1/2 teaspoon dried rosemary leaves
1/2 teaspoon dried thyme leaves
1/8 teaspoon cayenne pepper

1
Cook lentils in water for 40 minutes.
2
Remove from heat and allow to cool for 15 minutes. Don't drain off any excess water.
3
Blend 3/4 of lentil mixture using immersion blender, or mash with a fork or potato masher.
4
Mix with all other ingredients; press firmly into loaf pan or muffin tin that has been greased or lined with parchment paper. Be sure to fill all the corners.
5
Bake @ 350 for 45-50 minutes, 40 minutes for a muffin tin.
6
Let cool in pan before slicing.

242

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/3 cup dried red lentils, 2/3 cup dried brown lentils, 2 1/2 cups water or 2 1/2 cups broth, 3/4 cup rolled oats, and more.

Yes, Lentil Breakfast Sausages falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil Breakfast Sausages

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