Lentil-Barley-Vegetable Skillet Recipe

Name: Lentil-Barley-Vegetable Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon oil; 1 cup dried lentils, sorted and rinsed; ½ cup sliced carrot; ⅓ cup chopped onion; ¾ cup uncooked quick-cooking barley; 1 teaspoon dried basil; ¼ teaspoon dried Italian seasoning; 14-½ teaspoon pepper; 2 (14 ounce) cans vegetable broth; 1 medium green pepper, cut into thin bite-sized strips; ½ cup sliced celery; 1 cup frozen whole kernel corn; 1 (14 1/2 ounce) can Italian-style diced tomatoes; fresh grated parmesan cheese

Servings: persons

1 tablespoon oil
1 cup dried lentils, sorted and rinsed
½ cup sliced carrot
⅓ cup chopped onion
¾ cup uncooked quick-cooking barley
1 teaspoon dried basil
¼ teaspoon dried Italian seasoning
14-½ teaspoon pepper
2 (14 ounce) cans vegetable broth
1 medium green pepper, cut into thin bite-sized strips
½ cup sliced celery
1 cup frozen whole kernel corn
1 (14 1/2 ounce) can Italian-style diced tomatoes
fresh grated parmesan cheese

1
Heat the oil in a large non-stick skillet over medium heat.
2
Add the lentils, carrots and onion; cook and stir for 3-4 minutes.
3
Add the barley, basil, Italian seasoning, pepper, and broth; bring mixture to a boil.
4
Lower the heat to medium-low; cover and let simmer 20-25 minutes or until lentils are tender but still firm.
5
Add the remaining ingredients; stir to mix up; increase to medium heat, cover and let simmer 10-15 more minutes or until lentils and veggies are tender and liquid is almost absorbed (stir as needed).
6
Season to taste with salt/pepper, etc-- Sprinkle with fresh grated Parmesan cheese if desired.

288

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon oil, 1 cup dried lentils, sorted and rinsed, ½ cup sliced carrot, ⅓ cup chopped onion, and more.

Yes, Lentil-Barley-Vegetable Skillet falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil-Barley-Vegetable Skillet

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