Lentil And Linguine Soup Recipe

Name: Lentil And Linguine Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 large onion, chopped; 2 cloves garlic, minced; 3 carrots, chopped; 1 cup lentils; 2 1/2 quarts water, more if needed; 2 teaspoons salt; 1 bay leaf; Pinch red-pepper flakes (optional); 1/4 pound linguine, broken into 1 1/2-inch pieces; 1/4 teaspoon fresh-ground black pepper; 1/2 cup chopped fresh parsley; 1/4 cup grated Parmesan

Servings: persons

3 tablespoons olive oil
1 large onion, chopped
2 cloves garlic, minced
3 carrots, chopped
1 cup lentils
2 1/2 quarts water, more if needed
2 teaspoons salt
1 bay leaf
Pinch red-pepper flakes (optional)
1/4 pound linguine, broken into 1 1/2-inch pieces
1/4 teaspoon fresh-ground black pepper
1/2 cup chopped fresh parsley
1/4 cup grated Parmesan

1
In a large pot, heat the oil over moderate heat. Add the onion, garlic, and carrots and cook, stirring occasionally, until the vegetables start to soften, about 10 minutes.
2
Add the lentils, water, salt, bay leaf, and red-pepper flakes to the pot. Bring to a boil. Reduce the heat and simmer, partially covered, stirring occasionally, for 15 minutes. Add the linguine and simmer, stirring occasionally, until the lentils are tender and the pasta is done, 15 to 20 minutes longer.
3
Stir the black pepper and the parsley into the soup. Top each serving with some of the grated Parmesan.
4
Variations: Substitute one chopped fennel bulb for the carrots.: Stir one-and-a-half cups of spinach, cut into very thin strips, into the soup along with the parsley.
5
Wine Recommendation: The soup's flavors are firmly grounded in the soil and will be well served by a wine whose profile is earthy as well. Try a white Cotes-du-Rhone; while it's a bit more difficult to find than the red variety, you'll be surprised by how well it works here.

236

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 large onion, chopped, 2 cloves garlic, minced, 3 carrots, chopped, and more.

Yes, Lentil And Linguine Soup falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lentil And Linguine Soup

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