Lentil And Fennel Salad Recipe

Name: Lentil And Fennel Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing; 2 tablespoons fresh lemon juice; 2 tablespoons extra virgin olive oil; 1 tablespoon balsamic vinegar; 1/2 teaspoon salt; 1/4 teaspoon sugar; 1/4 teaspoon fresh ground black pepper; 1 garlic clove, minced; Salad; 1 1/4 cups dried lentils; 3/4 cup red bell pepper, strips each cut in half crosswise; 1/2 cup thinly sliced fennel bulb; 1/2 cup thinly vertically sliced red onion; 3 tablespoons chopped fresh parsley, divided

Servings: persons

Dressing
2 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon fresh ground black pepper
1 garlic clove, minced
Salad
1 1/4 cups dried lentils
3/4 cup red bell pepper, strips each cut in half crosswise
1/2 cup thinly sliced fennel bulb
1/2 cup thinly vertically sliced red onion
3 tablespoons chopped fresh parsley, divided

1
To prepare dressing, combine first 7 ingredients, stirring with a whisk.
2
To prepare salad, place lentils in a large saucepan; cover with water to 2 inches above lentils.
3
Bring to a boil; cover, reduce heat, and simmer 18 minutes or until just tender. Drain.
4
Place lentils in a large bowl; stir in dressing, bell pepper, fennel, onion, and 2 tablespoons parsley.
5
Sprinkle 1 tablespoon parsley over top of salad.
6
Cover and chill at least 1 hour.

207

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Dressing, 2 tablespoons fresh lemon juice, 2 tablespoons extra virgin olive oil, 1 tablespoon balsamic vinegar, and more.

Yes, Lentil And Fennel Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lentil And Fennel Salad

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