Lentil And Brown Rice Soup Recipe

Name: Lentil And Brown Rice Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (28 oz.) can crushed tomatoes; 1 (46 oz.) can vegetable juice (e.g., V-8); 3 c. water; 1 1/2 c. lentils, picked over and rinsed; 1 c. brown rice; 3 carrots, halved lengthwise, then sliced 1/4-inch thick; 1 large onion, chopped; 3 cloves garlic, minced; 1/2 tsp. crumbled dried basil; 1/2 tsp. crumbled dried oregano; 1/2 tsp. crumbled dried thyme; 2 Tbsp. cider vinegar; 1 bay leaf; salt and pepper

Servings: persons

1 (28 oz.) can crushed tomatoes
1 (46 oz.) can vegetable juice (e.g., V-8)
3 c. water
1 1/2 c. lentils, picked over and rinsed
1 c. brown rice
3 carrots, halved lengthwise, then sliced 1/4-inch thick
1 large onion, chopped
3 cloves garlic, minced
1/2 tsp. crumbled dried basil
1/2 tsp. crumbled dried oregano
1/2 tsp. crumbled dried thyme
2 Tbsp. cider vinegar
1 bay leaf
salt and pepper

1
In heavy Dutch oven or stock pot, combine all but salt, pepper and vinegar.
2
Bring to a boil and simmer, covered, stirring occasionally, 45 minutes to an hour (until lentils and rice are tender).
3
Discard bay leaf.
4
Stir in salt and pepper and vinegar to taste.
5
This is a thick soup that will thicken further upon standing.
6
It may be thinned, if desired, with additional hot water or vegetable juice.
7
Serve with a green salad and crusty French bread for a tasty, filling meal.
8
Keeps well in freezer.

373

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (28 oz.) can crushed tomatoes, 1 (46 oz.) can vegetable juice (e.g., V-8), 3 c. water, 1 1/2 c. lentils, picked over and rinsed, and more.

Yes, Lentil And Brown Rice Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lentil And Brown Rice Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions