Lemon-Sage Spaghetti Squash Recipe

Name: Lemon-Sage Spaghetti Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (2-pound) spaghetti squash; 1/3 cup water; 2 tablespoons light stick butter; 1/4 cup chopped onion; 2 garlic cloves, minced; 2 tablespoons shredded fresh Parmesan cheese; 2 teaspoons small fresh sage leaves; 1 teaspoon grated fresh lemon rind; 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper

Servings: persons

1 (2-pound) spaghetti squash
1/3 cup water
2 tablespoons light stick butter
1/4 cup chopped onion
2 garlic cloves, minced
2 tablespoons shredded fresh Parmesan cheese
2 teaspoons small fresh sage leaves
1 teaspoon grated fresh lemon rind
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

1
Pierce squash several times with a fork; place in an 11 x 7-inch baking dish. Microwave, uncovered, at HIGH 6 minutes. Cut in half lengthwise; discard seeds. Place squash, cut sides up, in baking dish; add water. Cover tightly with heavy-duty plastic wrap, turning back 1 corner to allow steam to escape. Microwave at HIGH 5 minutes or until tender. Drain and cool 15 minutes.
2
While squash cools, melt butter in a large nonstick skillet over medium-high heat. Add onion and garlic; saute 2 to 3 minutes or until onion is tender.
3
Using a fork, remove spaghetti-like strands from squash. Add strands (about 3 cups) to pan; cook 2 minutes or until thoroughly heated. Transfer to a bowl; add Parmesan cheese and remaining ingredients, and toss well.

163

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (2-pound) spaghetti squash, 1/3 cup water, 2 tablespoons light stick butter, 1/4 cup chopped onion, and more.

Yes, Lemon-Sage Spaghetti Squash falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon-Sage Spaghetti Squash

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