Lemon Roasted Chickpeas Recipe

Name: Lemon Roasted Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can chickpeas; 2 tablespoons olive oil; 5 tablespoons fresh lemon juice; 1 teaspoon lemon zest; 1 teaspoon fresh garlic, minced; 1 teaspoon dried basil; 1 teaspoon dried oregano; 1 teaspoon onion powder (not onion salt); 1 teaspoon dried rosemary; 1/2 teaspoon honey (optional, but lovely); 1 teaspoon each salt and pepper

Servings: persons

1 can chickpeas
2 tablespoons olive oil
5 tablespoons fresh lemon juice
1 teaspoon lemon zest
1 teaspoon fresh garlic, minced
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon onion powder (not onion salt)
1 teaspoon dried rosemary
1/2 teaspoon honey (optional, but lovely)
1 teaspoon each salt and pepper

1
drain & rinse chickpeas well in a fine mesh strainer and ensure that all excess water is drained off. pat chickpeas dry on paper towel or clean dish towel and let sit to dry further while you make your marinade.
2
combine all other ingredients in a medium bowl.
3
add chickpeas to marinade and stir to coat. allow to marinate in refrigerator at least overnight. the longer you let them sit, the more flavour that penetrates the beans. while chickpeas are marinating, give them a quick stir every once in a while to ensure each pea gets it's fair share.
4
once beans are marinated and ready to be roasted, preheat oven to 375 degrees farenheit.
5
pour chickpeas onto baking sheet and spread out evenly. roast for 25-40 minutes, turning a few times during the roasting process.
6
the longer you leave the chickpeas in the oven, the crispier an cruncher they will be. i prefer some beans to be crispy yet chewy, and some to be fully crunchy, so i leave mine in for about 35 minutes. cook time is entirely based on your personal preference.

246

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 can chickpeas, 2 tablespoons olive oil, 5 tablespoons fresh lemon juice, 1 teaspoon lemon zest, and more.

Yes, Lemon Roasted Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon Roasted Chickpeas

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