Lemon-Pepper Fish With Garden Salad Recipe

Name: Lemon-Pepper Fish With Garden Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 corn cobs (husks and silk removed); ground black pepper (fresh); 1 teaspoon lemon pepper (seasoning no added salt Masterfoods recommended); 2 (150 g) cod fish fillets (blue-eye); cooking spray; Garden Salad; 30 g salad leaves (2 cups mixed); 30 g snow pea sprouts (trimmed); 2 tomatoes (quartered); 1/2 avocado (small thinly sliced); 1 tablespoon lemon juice (fresh); 2 teaspoons white wine vinegar; 1/2 teaspoon olive oil; ground black pepper (fresh)

Servings: persons

2 corn cobs (husks and silk removed)
ground black pepper (fresh)
1 teaspoon lemon pepper (seasoning no added salt Masterfoods recommended)
2 (150 g) cod fish fillets (blue-eye)
cooking spray
Garden Salad
30 g salad leaves (2 cups mixed)
30 g snow pea sprouts (trimmed)
2 tomatoes (quartered)
1/2 avocado (small thinly sliced)
1 tablespoon lemon juice (fresh)
2 teaspoons white wine vinegar
1/2 teaspoon olive oil
ground black pepper (fresh)

1
Preheat barbecue plate and barbecue grill to medium.
2
Place each corncob on a piece of foil and season with pepper and wrap to enclose and put on barbecue plate and close barbecue lid and cook, turning once, for 20 minutes or until the corn is tender and then remove from the barbecue and set aside int he foil.
3
Tube the seasoning over each side of fish fillets and then spray each side with cooking spry and put fish on barbecue grill and cook on each side for 2 to 2 1/2 minutes or until just cooked.
4
GARDEN SALAD - meanwhile put the salad leaves, snow pea sprouts, tomato and avocado in a medium bowl.
5
Put the lemon juice, vinegar and oil in a msall bowl and season with pepper and whisk well to combine - or alternatively put all into a screw top jar, secure lid and shake to mix well and pour dressing over salad and toss to combine.
6
Divide the salad between plates and top with fish and sereve with the corncobs.

kcal

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 corn cobs (husks and silk removed), ground black pepper (fresh), 1 teaspoon lemon pepper (seasoning no added salt Masterfoods recommended), 2 (150 g) cod fish fillets (blue-eye), and more.

Yes, Lemon-Pepper Fish With Garden Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lemon-Pepper Fish With Garden Salad

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