How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lemon-Parsley Chicken With Corn And Tomato Salad?

You need 14 ingredients. The key ingredients include: 1/4 cup minced fresh flat-leaf parsley, 2 teaspoons grated lemon rind, 2 teaspoons minced fresh garlic, 3/4 teaspoon kosher salt, divided, and more.

Is Lemon-Parsley Chicken With Corn And Tomato Salad suitable as salads?

Yes, Lemon-Parsley Chicken With Corn And Tomato Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Lemon-Parsley Chicken With Corn And Tomato Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lemon-Parsley Chicken With Corn And Tomato Salad

Name: Lemon-Parsley Chicken With Corn And Tomato Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup minced fresh flat-leaf parsley; 2 teaspoons grated lemon rind; 2 teaspoons minced fresh garlic; 3/4 teaspoon kosher salt, divided; 3/4 teaspoon ground black pepper, divided; 4 (6-ounce) skinless, boneless chicken breast halves, halved lengthwise to form 8 cutlets; Cooking spray; 2 tablespoons fresh lemon juice; 2 tablespoons extra-virgin olive oil; 1 teaspoon Dijon mustard; 5 cups torn Boston lettuce; 1 cup fresh corn kernels; 1 cup heirloom cherry tomatoes, quartered; 1/4 cup fresh flat-leaf parsley leaves

Fresh, crisp and full of flavor — this Lemon-Parsley Chicken With Corn And Tomato Salad is a must-try. Made with parsley, lemon rind, fresh garlic and k…

This Lemon-Parsley Chicken With Corn And Tomato Salad relies on simple, everyday ingredients such as grated lemon rind, minced fresh garlic, kosher salt, divided and ground black pepper, divided. It comes together quickly and makes 4 servings, at about 319 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Lemon-Parsley Chicken With Corn And Tomato Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions