Lemon Garlic Mackerel

1. 1

   Lay the fillets of fish on a baking tray, which has been covered with foil for easy clean up.

2. 2

   Sprinkle with salt and leave for 5-10 minutes. This helps give the flesh a firmer texture but you may omit this step if you prefer.

3. 3

   Meanwhile, preheat the oven grill.

4. 4

   Mix together the garlic, lemon and some freshly ground black pepper.

5. 5

   Pour over the mackerel and then put in the oven to grill for about 5 minutes.

6. 6

   If you have some fresh herbs like parsley to hand you could finely chop them and sprinkle them over the fish at this point.

7. 7

   Serve with your favourite veggies.

* Per serving · 4 servings · Values may vary.

No additional tips available.