Lemon Garlic Butter Hake – a delicious recipe with fish, butter, garlic, lemon, ginger powder, salt. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Put a layer of foil in an oven safe dish, grease with some olive oil
2
Put fillets on foil and rub with other ingredients. Place small chunks of butter on the fish if it is not soft enough to rub. (If you are sensitive to garlic,, put garlic cloves loose in between fish instead of rubbing in crushed garlic. This way the fish still gets some garlic flavor and you can just take out the pieces after cooking.
3
Fold sides of foil inwards and a bit over the fish to create a sort of pocket. This will keep the sauces and butter closer to the fish and it will steam it a little. Drizzle some fresh lemon juice over fish.
4
Bake in pre-heated oven of 180 -200 degrees C for about 10 min or until fish is just done.
5
Serve with mixed steamed vegetables for a low-carb meal or have it with some peas and rice.
168
kcal
Calories
6
g
Fat
27
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 2 fish fillets Hake, 2 tablespoons butter, 3 garlic cloves or 2 tsps crushed garlic, 1/2 lemon or lemon juice, and more.
Yes, Lemon Garlic Butter Hake falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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