Lemon Chicken N Broccoli Recipe

Name: Lemon Chicken N Broccoli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. cornstarch; 2 c. skim milk; 1/4 tsp. salt; 1/4 tsp. pepper; 2 Tbsp. margarine; 1 medium onion, finely chopped; 3/4 lb. boneless chicken breast, cut in strips; 1 (10 oz.) pkg. frozen, chopped broccoli, thawed; 2 Tbsp. chopped parsley; 1 tsp. grated lemon peel (optional); 1/4 c. lemon juice; 6 oz. yolk-free noodles, cooked and drained

Servings: persons

2 Tbsp. cornstarch
2 c. skim milk
1/4 tsp. salt
1/4 tsp. pepper
2 Tbsp. margarine
1 medium onion, finely chopped
3/4 lb. boneless chicken breast, cut in strips
1 (10 oz.) pkg. frozen, chopped broccoli, thawed
2 Tbsp. chopped parsley
1 tsp. grated lemon peel (optional)
1/4 c. lemon juice
6 oz. yolk-free noodles, cooked and drained

1
In a small bowl, stir cornstarch, milk, salt and pepper until smooth.
2
In a large skillet, melt margarine over medium heat.
3
Add onion and chicken; saute 4 minutes.
4
Add broccoli; cook 1 minute. Stir in milk mixture.
5
Stirring constantly, bring to a boil over medium-high heat and boil 1 minute.
6
Remove from heat.
7
Stir in parsley, lemon peel and lemon juice.
8
Spoon over noodles; toss and serve.

393

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 Tbsp. cornstarch, 2 c. skim milk, 1/4 tsp. salt, 1/4 tsp. pepper, and more.

Yes, Lemon Chicken N Broccoli falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lemon Chicken N Broccoli

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