Lemon Chicken

1. 1

   Combine first 6 ingredients in a shallow container, stirring until well combined.

2. 2

   Add chicken; cover and marinate in refrigerator 2 to 3 hours, turning once.

3. 3

   Drain and discard marinade.

4. 4

   Transfer chicken to rack of a shallow roasting pan, coated with cooking spray.

5. 5

   Bake at 325u00b0 for 1 hour or until chicken is done.

6. 6

   Cut into 2 ounce slices.

7. 7

   Yields 14 servings at 1 slice each.

8. 8

   Calories:

9. 9

   75.

10. 10

    Exchanges:

11. 11

    2 lean meat.

No additional tips available.