Leek Tomato Quinoa Recipe

Name: Leek Tomato Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups quinoa; 2 cups water; 1/2 teaspoon salt; 1 tablespoon butter; 2 cups finely chopped leeks (white and pale green parts only); 1/4 cup low sodium chicken broth; 3 tablespoons olive oil; 2 medium yellow tomatoes, seeded, chopped; 3 tablespoons chopped green onions; 3 tablespoons chopped fresh basil; 1 tablespoon fresh lemon juice

Servings: persons

1 1/2 cups quinoa
2 cups water
1/2 teaspoon salt
1 tablespoon butter
2 cups finely chopped leeks (white and pale green parts only)
1/4 cup low sodium chicken broth
3 tablespoons olive oil
2 medium yellow tomatoes, seeded, chopped
3 tablespoons chopped green onions
3 tablespoons chopped fresh basil
1 tablespoon fresh lemon juice

1
Place quinoa in strainer. Rinse under cold running water until water runs clear; drain.
2
Mix quinoa, 2 cups water, and salt in heavy medium saucepan.
3
Bring to boil. Reduce heat to medium-low, cover, and simmer until quinoa is just tender and almost all water is absorbed, about 20 minutes.
4
Drain. Set aside. (Quinoa can be made 1 day ahead. Cool, then cover; chill.)
5
Melt butter in large nonstick skillet over medium heat. Add leeks; saute until beginning to soften, about 5 minutes.
6
Add broth. Cover; simmer until leeks are tender, about 5 minutes.
7
Add quinoa and oil; stir until heated through, about 5 minutes.
8
Stir in tomatoes, onions, basil, and lemon juice. Season with salt and pepper.

165

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 cups quinoa, 2 cups water, 1/2 teaspoon salt, 1 tablespoon butter, and more.

Yes, Leek Tomato Quinoa falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Leek Tomato Quinoa

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