How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Leek, Spinach And Sweet Potato Soup?

You need 11 ingredients. The key ingredients include: 2 smaller or 1 big leek, white and light green parts, 7 ounces (200 g) spinach fresh or frozen, chopped, 1 pound (2 medium) sweet potatoes, diced, 1 cup parsley, chopped, and more.

Is Leek, Spinach And Sweet Potato Soup suitable as soups & stews?

Yes, Leek, Spinach And Sweet Potato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Leek, Spinach And Sweet Potato Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Leek, Spinach And Sweet Potato Soup Recipe

Name: Leek, Spinach And Sweet Potato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 smaller or 1 big leek, white and light green parts; 7 ounces (200 g) spinach fresh or frozen, chopped; 1 pound (2 medium) sweet potatoes, diced; 1 cup parsley, chopped; 3 tablespoons olive oil; 2 cloves garlic and equal amounts of ginger , sliced; 1 jalapeno pepper, chopped (optional but recommended; 1/2 teaspoon dry thyme or 2-3 sprigs of fresh; 4 cups water or stock; 1 teaspoon sea salt; 1/2 teaspoon black pepper, freshly ground

Warm up with this hearty Leek, Spinach And Sweet Potato Soup recipe. Made with sweet potatoes, parsley, olive oil and garlic. Easy step-by-step instruct…

This Leek, Spinach And Sweet Potato Soup relies on simple, everyday ingredients such as parsley, chopped, olive oil, water or stock and sea salt. It comes together quickly and makes 4 servings, at about 255 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Leek, Spinach And Sweet Potato Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions