Leek and Broccoli Namul Recipe

Name: Leek and Broccoli Namul
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 to 2 heads Broccoli (cut, boiled, chilled, and drained); 1/2 stalk Thick leek; 2 Chicken tendererloins (boiled and shredded); 1 Coarsely ground black pepper; 1 Salt; 1 swirl around the pan Sesame oil; 1 bit Garlic; 2 wedges or so Lemon; 1 optional Korean chili or ichimi spice; 1 optional Black or white sesame seeds

Servings: persons

1 to 2 heads Broccoli (cut, boiled, chilled, and drained)
1/2 stalk Thick leek
2 Chicken tendererloins (boiled and shredded)
1 Coarsely ground black pepper
1 Salt
1 swirl around the pan Sesame oil
1 bit Garlic
2 wedges or so Lemon
1 optional Korean chili or ichimi spice
1 optional Black or white sesame seeds

1
These are the ingredients.
2
Thinly slice the leek on the diagonal, remove the core and soak in a bowl of water to reduce the bite.
3
Drain and pat dry well.
4
Cut the garlic in half.
5
Then rub it all around the inside of your bowl.
6
In a separate bowl, combine the chicken tenders, leek, coarsely ground black pepper, a generous amount of salt, black pepper, Korean chili pepper and toss with your hands.
7
Add a generous amount of sesame oil, and mix.
8
If you prefer, add finely chopped garlic.
9
When everything's well mixed, add a swirl of lemon juice and toss lightly.
10
Put the whole thing and the broccoli in the bowl you rubbed with garlic in Step 2, and mix.
11
Chill very well and it's done.
12
Sprinkle with lemon juice and dig in.

515

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 to 2 heads Broccoli (cut, boiled, chilled, and drained), 1/2 stalk Thick leek, 2 Chicken tendererloins (boiled and shredded), 1 Coarsely ground black pepper, and more.

Yes, Leek and Broccoli Namul falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Leek and Broccoli Namul

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