Lebanese Herb Salad Recipe

Name: Lebanese Herb Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole wheat pita bread; 3 tablespoons fresh parsley, chopped; 3 tablespoons of fresh mint, chopped; 3 tablespoons cilantro, chopped; 2 scallions, thinly sliced; 1 red peppers or 1 green pepper, thinly sliced; 3 medium tomatoes, diced; 4 cups lettuce, chopped and washed; 1 tablespoon sumaq; 4 tablespoons olive oil; 2 lemons, juiced; 1/2 teaspoon cinnamon; salt, to taste; fresh ground pepper, to taste

Servings: persons

2 whole wheat pita bread
3 tablespoons fresh parsley, chopped
3 tablespoons of fresh mint, chopped
3 tablespoons cilantro, chopped
2 scallions, thinly sliced
1 red peppers or 1 green pepper, thinly sliced
3 medium tomatoes, diced
4 cups lettuce, chopped and washed
1 tablespoon sumaq
4 tablespoons olive oil
2 lemons, juiced
1/2 teaspoon cinnamon
salt, to taste
fresh ground pepper, to taste

1
Place the herbs, lettuce, cilantro, scallions, pepper and tomatoes in a bowl.
2
Separately, whisk together the olive oil, lemon juice, cinnamon, salt and pepper.
3
Toss the dressing together with the salad and let rest for 15 minutes.
4
About 5 minutes before you want to eat, toast the pita breads and then cut each in half crossways.
5
Cut each half into 3 strips to make 12 pieces.
6
Arrange 6 strips around each plate and heap the salad in the middle.

179

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 whole wheat pita bread, 3 tablespoons fresh parsley, chopped, 3 tablespoons of fresh mint, chopped, 3 tablespoons cilantro, chopped, and more.

Yes, Lebanese Herb Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lebanese Herb Salad

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