How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lebanese Herb Salad?

You need 14 ingredients. The key ingredients include: 2 whole wheat pita bread, 3 tablespoons fresh parsley, chopped, 3 tablespoons of fresh mint, chopped, 3 tablespoons cilantro, chopped, and more.

Is Lebanese Herb Salad suitable as salads?

Yes, Lebanese Herb Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Lebanese Herb Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lebanese Herb Salad Recipe

Name: Lebanese Herb Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole wheat pita bread; 3 tablespoons fresh parsley, chopped; 3 tablespoons of fresh mint, chopped; 3 tablespoons cilantro, chopped; 2 scallions, thinly sliced; 1 red peppers or 1 green pepper, thinly sliced; 3 medium tomatoes, diced; 4 cups lettuce, chopped and washed; 1 tablespoon sumaq; 4 tablespoons olive oil; 2 lemons, juiced; 1/2 teaspoon cinnamon; salt, to taste; fresh ground pepper, to taste

Fresh, crisp and full of flavor — this Lebanese Herb Salad is a must-try. Made with whole wheat pita bread, fresh parsley, mint and cilantro. Easy step-…

This Lebanese Herb Salad relies on simple, everyday ingredients such as whole wheat pita bread, fresh parsley, chopped, of fresh mint, chopped and cilantro, chopped. It comes together quickly and makes 4 servings, at about 179 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lebanese Herb Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions