How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Layered Salmon Salad?

You need 10 ingredients. The key ingredients include: 1 block firm tofu, drained and cubed, 1 (16 oz.) can salmon, drained and flaked, 1 tomato, diced, 1 (12 oz.) pkg. bean sprouts, and more.

Is Layered Salmon Salad suitable as seafood?

Yes, Layered Salmon Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Layered Salmon Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Layered Salmon Salad Recipe

Name: Layered Salmon Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 block firm tofu, drained and cubed; 1 (16 oz.) can salmon, drained and flaked; 1 tomato, diced; 1 (12 oz.) pkg. bean sprouts; 1 bunch watercress, cut into 1 1/2-inch pieces; 1/3 c. salad oil; 1/2 c. shoyu; 1 small onion, chopped; 1/2 c. green onions, chopped; 1 clove garlic, minced

Fresh, crisp and full of flavor — this Layered Salmon Salad is a must-try. Made with firm tofu, salmon, tomato and bean sprouts. Easy step-by-step instr…

This Layered Salmon Salad relies on simple, everyday ingredients such as tomato, diced, (12 oz.) pkg. bean sprouts, salad oil and shoyu. It comes together quickly and makes 4 servings, at about 252 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Layered Salmon Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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