Layered Fish with Vegetables and Ginger Recipe Recipe

Name: Layered Fish with Vegetables and Ginger Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon corn oil; 3 cloves garlic; 1/2 tsp tumeric; 1/4 tsp cumin; 1/4 tsp pepper; 2 pounds fish, sea bass, talapia, red snapper; 1 large onion, sliced thin; 1 sweet red pepper, sliced thin; 1 1/2 cups sliced ripe tomatoes; 1 tsp salt; 1/2 inch piece of ginger peeled and grated; 1/4 cup water; 1/4 cup soy sauce; 2 scallions, sliced thin

Servings: persons

1 Tablespoon corn oil
3 cloves garlic
1/2 tsp tumeric
1/4 tsp cumin
1/4 tsp pepper
2 pounds fish, sea bass, talapia, red snapper
1 large onion, sliced thin
1 sweet red pepper, sliced thin
1 1/2 cups sliced ripe tomatoes
1 tsp salt
1/2 inch piece of ginger peeled and grated
1/4 cup water
1/4 cup soy sauce
2 scallions, sliced thin

1
Heat oil in a large shallow pan and stir fry the garlic, tumeric, cumin and pepper over low heat for 2 minutes.
2
Arrange the fish pieces on top and fry for 2 minutes.
3
Spread a layer of the onion over the fish; top with a layer of the red pepper, then a layer of tomatotes, and seaon with salt.
4
Add the ginger.
5
Cover pan and cook for 10 minutes.
6
Add the water and soy sauce and simmer for 10 minutes more to allow sauce to accumulate, basting the layers several times with the pan juices.
7
Sprinkle the scallions over all, cover the pan, and let stand off the heat for 5 minutes before serving.

kcal

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Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Tablespoon corn oil, 3 cloves garlic, 1/2 tsp tumeric, 1/4 tsp cumin, and more.

Yes, Layered Fish with Vegetables and Ginger Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Layered Fish with Vegetables and Ginger Recipe

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