Layered Cabbage " Un-Roll " Casserole Recipe

Name: Layered Cabbage " Un-Roll " Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup raw converted rice; 1 cup water; 1/2 cup raw Minute brown rice; 1 tablespoon tomato paste; 1/4 cup tomato juice or 1/4 cup vegetable juice; 1/2 tablespoon garlic powder; 1/2 tablespoon onion powder; 1 teaspoon brown sugar; 1 teaspoon oregano; 1/2 teaspoon black pepper; 1/2 teaspoon dried basil; 1/2 tablespoon dried parsley; 1 teaspoon salt; 4 1/2 cups crushed tomatoes; 10 large cabbage leaves; 1/2 tablespoon olive oil; 3/4 lb extra lean ground beef; 1/2 onion, grated; 1 carrot, finely grated; 1 stalk celery, diced

Servings: persons

1/2 cup raw converted rice
1 cup water
1/2 cup raw Minute brown rice
1 tablespoon tomato paste
1/4 cup tomato juice or 1/4 cup vegetable juice
1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1 teaspoon brown sugar
1 teaspoon oregano
1/2 teaspoon black pepper
1/2 teaspoon dried basil
1/2 tablespoon dried parsley
1 teaspoon salt
4 1/2 cups crushed tomatoes
10 large cabbage leaves
1/2 tablespoon olive oil
3/4 lb extra lean ground beef
1/2 onion, grated
1 carrot, finely grated
1 stalk celery, diced

1
Combine converted rice and water in a saucepan and bring to boil. Reduce heat, cover and cook 10 minutes. Rice will still be firm. Drain and transfer to a bowl.
2
Stir in raw Minute rice, tomato paste, tomato juice, seasonings and 3 1/2 cups of crushed tomatoes. Set aside.
3
Meanwhile, place cabbage leaves in a large bowl and cover with boiling water. Let stand 10 minutes, then drain and blot dry.
4
In a large pan, heat olive oil and brown beef and onion.
5
Stir in carrot and celery, and cook 3 minutes, stirring occasionally.
6
Add to the bowl with the rice mixture, stir in well.
7
Preheat oven to 375u00b0F and grease a deep casserole dish.
8
Pour half of the remaining crushed tomatoes into the bottom of the casserole dish.
9
Top with two cabbage leaves, then 1/4 of the rice mixture. Repeat layering 3 times, finishing with the last two cabbage leaves.
10
Top with the last of the crushed tomatoes.
11
Cover and bake 1 hour.
12
Remove lid and bake a further 15-20 minutes.
13
Remove from the oven and let sit for 5 minutes.
14
Cut into wedges and serve.

483

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1/2 cup raw converted rice, 1 cup water, 1/2 cup raw Minute brown rice, 1 tablespoon tomato paste, and more.

Yes, Layered Cabbage " Un-Roll " Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Layered Cabbage " Un-Roll " Casserole

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