Lamb Stew With Spaghetti Squash Recipe

Name: Lamb Stew With Spaghetti Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pounds lamb; 1 tablespoon kosher salt; 1/2 tablespoon ground black pepper; 1/4 cup all-purpose flour; 2 tablespoons unsalted butter; 2 tablespoons Bertolli Classico Olive Oil divided; 1 red onion medium, chopped; 3 carrots large, cut into 1-inch pieces; 3 cloves garlic; 1/2 cup dry red wine or beef broth; 1/2 cup beef broth; 1 jar bertolli vineyard premium collections portobello mushroom with merlot sauce; 2 tablespoons fresh rosemary finely chopped; 1/4 cup finely chopped fresh parsley; 2 tablespoons mint; 1 spaghetti squash , halved lengthwise and seeded large

Servings: persons

3 pounds lamb
1 tablespoon kosher salt
1/2 tablespoon ground black pepper
1/4 cup all-purpose flour
2 tablespoons unsalted butter
2 tablespoons Bertolli Classico Olive Oil divided
1 red onion medium, chopped
3 carrots large, cut into 1-inch pieces
3 cloves garlic
1/2 cup dry red wine or beef broth
1/2 cup beef broth
1 jar bertolli vineyard premium collections portobello mushroom with merlot sauce
2 tablespoons fresh rosemary finely chopped
1/4 cup finely chopped fresh parsley
2 tablespoons mint
1 spaghetti squash , halved lengthwise and seeded large

1
Preheat oven to 400u00b0.
2
Melt butter with 1 tablespoon Olive Oil in 5-quart saucepot over medium-high heat and brown lamb, in batches, about 2 minutes. Remove lamb from saucepot; set aside.
3
Combine lamb, salt and pepper in medium bowl. Sprinkle with flour; toss to coat.
4
Cook onion, carrots and garlic in same saucepot, stirring occasionally, 4 minutes or until vegetables are tender. Stir in wine, broth and Sauce. Bring to a boil over high heat. Return lamb to saucepot, then reduce heat and simmer covered, stirring occasionally, 2 hours or until lamb is tender.
5
Meanwhile, brush squash with remaining Olive Oil, then arrange cut side down on baking sheet. Bake 45 minutes or until squash is tender. Gently scrape squash to pull apart spaghetti like strands with fork. Combine squash, rosemary, parsley and mint in medium bowl. Arrange spaghetti squash on platter, then top with lamb stew.

1213

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 pounds lamb, 1 tablespoon kosher salt, 1/2 tablespoon ground black pepper, 1/4 cup all-purpose flour, and more.

Yes, Lamb Stew With Spaghetti Squash falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Stew With Spaghetti Squash

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