Lamb Shanks With Artichoke Caponata Recipe

Name: Lamb Shanks With Artichoke Caponata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 lamb shanks (3 3/4 to 4 1/4 lb. total), bones cracked; Fresh-ground pepper; 1 onion (1/2 lb.), peeled and chopped; 1 red bell pepper (1/2 lb.), rinsed, stemmed, seeded, and thinly sliced; 1 cup thinly sliced celery; 1 box (8 oz.) frozen artichoke hearts; 1 cup drained pitted calamata olives; 1 tablespoon drained capers; 1 teaspoon dried basil; 1 can (14 1/2 oz.) diced tomatoes; 1 1/2 tablespoons red wine vinegar; 1 1/2 tablespoons cornstarch; 2 tablespoons chopped parsley

Servings: persons

4 lamb shanks (3 3/4 to 4 1/4 lb. total), bones cracked
Fresh-ground pepper
1 onion (1/2 lb.), peeled and chopped
1 red bell pepper (1/2 lb.), rinsed, stemmed, seeded, and thinly sliced
1 cup thinly sliced celery
1 box (8 oz.) frozen artichoke hearts
1 cup drained pitted calamata olives
1 tablespoon drained capers
1 teaspoon dried basil
1 can (14 1/2 oz.) diced tomatoes
1 1/2 tablespoons red wine vinegar
1 1/2 tablespoons cornstarch
2 tablespoons chopped parsley

1
Rinse shanks, pat dry, and arrange slightly apart in a 10- by 15-inch pan; sprinkle all over with pepper.
2
Bake shanks in a 450u00b0 oven until well browned, 20 to 30 minutes.
3
Meanwhile, in a 4 1/2-quart or larger electric slow-cooker, combine onion, bell pepper, celery, artichoke hearts, olives, capers, and basil. Set shanks on vegetables in cooker. Add tomatoes with juice, vinegar, and any lamb juices from baking pan.
4
Cover and cook until lamb is very tender when pierced with a fork, 6 to 6 1/2 hours on low, 4 to 4 1/2 hours on high.
5
With a slotted spoon, transfer each shank to a wide, shallow bowl and keep warm. Skim and discard fat from cooking liquid. Turn cooker to high. In a small bowl, mix cornstarch with 1 1/2 tablespoons water; pour into cooker and stir often until sauce is bubbling, about 10 minutes. Spoon sauce and vegetables over lamb, and sprinkle portions with parsley.

365

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 lamb shanks (3 3/4 to 4 1/4 lb. total), bones cracked, Fresh-ground pepper, 1 onion (1/2 lb.), peeled and chopped, 1 red bell pepper (1/2 lb.), rinsed, stemmed, seeded, and thinly sliced, and more.

Yes, Lamb Shanks With Artichoke Caponata falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Shanks With Artichoke Caponata

How did you like this recipe?

Frequently Asked Questions