Lamb (Or Chicken) and Garbanzo Soup Recipe

Name: Lamb (Or Chicken) and Garbanzo Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs boneless lamb, cut into 1/2 inch pieces or 2 lbs boneless chicken breasts, and thighs cut iinto 1/2 inch pieces; 2 tablespoons butter; 1 medium onion, chopped; 1 (16 ounce) can tomatoes, cut up; 1 (15 ounce) can garbanzo beans, drained; 2 tablespoons lime juice (I'd leave this out, but listed it to be true to the recipe); 1 bay leaf; ½ teaspoon ground turmeric; ½ teaspoon paprika; ½ teaspoon ground cinnamon; 4 cups water or 4 cups chicken stock; ½ teaspoon salt (if using water instead of stock); onion, sliced and separated into rings; radish, slices

Servings: persons

2 lbs boneless lamb, cut into 1/2 inch pieces or 2 lbs boneless chicken breasts, and thighs cut iinto 1/2 inch pieces
2 tablespoons butter
1 medium onion, chopped
1 (16 ounce) can tomatoes, cut up
1 (15 ounce) can garbanzo beans, drained
2 tablespoons lime juice (I'd leave this out, but listed it to be true to the recipe)
1 bay leaf
½ teaspoon ground turmeric
½ teaspoon paprika
½ teaspoon ground cinnamon
4 cups water or 4 cups chicken stock
½ teaspoon salt (if using water instead of stock)
onion, sliced and separated into rings
radish, slices

1
In a dutch oven, brown the lamb or chicken, half at a time in hot butter.
2
Remove the meat, and then add the chopped onion, and cook till tender but not brown.
3
Drain off the fat, and return the meat to the dutch oven.
4
Stir in undrained tomatoes, beans, lime juice (if using), bay leaf, turmeric, paprika, cinnamon, 4 cups water (I used chicken stock), and add 1/2 tsp salt if using water instead of chicken stock.
5
Bring the mix to a boil; reduce heat.
6
Cover and simmer for 1 to 1 1/2 hours or till the meat is tender.
7
(Lamb takes longer than chicken).
8
Remove the bay leaf.
9
Ladle into serving bowls and garnish with slice onions and radishes.

872

kcal

Calories

Fat

Carbs

148

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lbs boneless lamb, cut into 1/2 inch pieces or 2 lbs boneless chicken breasts, and thighs cut iinto 1/2 inch pieces, 2 tablespoons butter, 1 medium onion, chopped, 1 (16 ounce) can tomatoes, cut up, and more.

Yes, Lamb (Or Chicken) and Garbanzo Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb (Or Chicken) and Garbanzo Soup

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