Lamb Cutlets With Cheesy Sweet Potato Bake Recipe

Name: Lamb Cutlets With Cheesy Sweet Potato Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 350 g sweet potatoes (halved and thinly sliced); 2 eggs (50grams each whisked); 1 tablespoon skim milk; fresh ground black pepper; 2 tablespoons cheddar cheese (30% fat-reduced grated); cooking spray (olive oil); 4 lamb cutlets (trimmed of fat); 150 g green beans (trimmed and steamed to serve); 1 zucchini (sliced and steamed to serve); 1 corn on the cob (halved and steamed to serve)

Servings: persons

350 g sweet potatoes (halved and thinly sliced)
2 eggs (50grams each whisked)
1 tablespoon skim milk
fresh ground black pepper
2 tablespoons cheddar cheese (30% fat-reduced grated)
cooking spray (olive oil)
4 lamb cutlets (trimmed of fat)
150 g green beans (trimmed and steamed to serve)
1 zucchini (sliced and steamed to serve)
1 corn on the cob (halved and steamed to serve)

1
Preheat oven to 180C(fan forced).
2
Put the sweet potato in a large shallow microwave safe dish and add 60ml (1/4 cup) water and cover and cook on high (100%) for 7 minutes or until the sweet potato is just tender and drain well.
3
Put the eggs and milk in a small bowl and season with pepper and whisk to combine.
4
divide sweet potato between 2 x 250ml (1 cup) shallow ovenproof dishes and then pour egg mixture over the sweet potato.
5
Put the dishes on a baking tray and sprinkle with cheese and bake for 20 to 25 minute3s or until the egg is set and top is golden brown.
6
Meanwhile preheat a chargrill pan on medium high and spray each side of lamb cutlets with cooking spray and then cook on the chargrill pan for 1 1/2 to 2 minutes per side for medium or until cooked to your liking.
7
Transfer to a plate and set aside for 2 to 3 minutes to rest.
8
Serve the cutlets with the sweet potato bake and steamed vegetables.

510

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 350 g sweet potatoes (halved and thinly sliced), 2 eggs (50grams each whisked), 1 tablespoon skim milk, fresh ground black pepper, and more.

Yes, Lamb Cutlets With Cheesy Sweet Potato Bake falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Cutlets With Cheesy Sweet Potato Bake

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