Lamb Chops & Macaroni (Tjops & Macaroni) Recipe

Name: Lamb Chops & Macaroni (Tjops & Macaroni)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 lamb chops; seasoning, to taste; 1/4 cup flour; 250 ml water; 5 tablespoons tomato sauce; 2 tablespoons Worcestershire sauce; 2 tablespoons vinegar; 1 teaspoon sugar; 4 liters water; 500 g macaroni; 1 onion, chopped; 2 teaspoons olive oil; 40 g cheese, grated

Servings: persons

6 lamb chops
seasoning, to taste
1/4 cup flour
250 ml water
5 tablespoons tomato sauce
2 tablespoons Worcestershire sauce
2 tablespoons vinegar
1 teaspoon sugar
4 liters water
500 g macaroni
1 onion, chopped
2 teaspoons olive oil
40 g cheese, grated

1
Preheat the oven to 180u00b0C.
2
Grease an oven proof casserole dish with lid.
3
Mix the flour and seasoning and dip the chops until well covered.
4
Arrange chops in casserole dish.
5
Mix the water, tomato sauce, worcestershire sauce and vinegar.
6
Pour over chops.
7
Sprinkle chops with sugar.
8
Cover with lid (or foil) and bake for 1 hour.
9
Bring 4L of water to the boil and add olive oil to prevent sticking.
10
Add macaroni and onion stirring until boiling rapidly.
11
Boil on high heat till soft.
12
Spoon over chops.
13
Sprinkle with cheese and grill till golden brown.

556

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 lamb chops, seasoning, to taste, 1/4 cup flour, 250 ml water, and more.

Yes, Lamb Chops & Macaroni (Tjops & Macaroni) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Lamb Chops & Macaroni (Tjops & Macaroni)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions