Lamb browned in its sauce recipe Recipe

Name: Lamb browned in its sauce recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g (17.6oz) lamb neck fillet, cut into 2 cm chunks; 1 tsp turmeric; 1 tsp ground cumin; 1 tsp ground coriander; 1.5 tsp olive or mustard oil; 2 tbsp olive or sunflower oil; 1 tsp caster sugar; 1 medium onion, roughly chopped; 1 tsp finely grated or crushed garlic; 1 tsp peeled, finely grated root ginger; 1 tsp chilli powder; 4 tomatoes, quartered; 1 tsp garam masala

Servings: persons

500 g (17.6oz) lamb neck fillet, cut into 2 cm chunks
1 tsp turmeric
1 tsp ground cumin
1 tsp ground coriander
1.5 tsp olive or mustard oil
2 tbsp olive or sunflower oil
1 tsp caster sugar
1 medium onion, roughly chopped
1 tsp finely grated or crushed garlic
1 tsp peeled, finely grated root ginger
1 tsp chilli powder
4 tomatoes, quartered
1 tsp garam masala

1
For the marinade and meat: combine the meat with all the marinade ingredients and a teaspoon of salt in a bowl.
2
Mix well, cover and leave in the refrigerator for at least four hours, or overnight.
3
For the sauce: pour the oil into a pressure cooker and set it over a medium heat.
4
When it's hot, add the sugar and stir occasionally as it dissolves.
5
Add the onion and saute for 30 seconds, then stir in the garlic and ginger.
6
Fry for 10 minutes, or until the onion is browned.
7
Spoon in the chilli powder and mix well.
8
Increase the heat to medium-high and add the tomatoes.
9
Cook for 1 minute, then add the meat and its marinade.
10
Brown the meat well on all sides for 7 minutes.
11
The tomatoes and meat will release plenty of juices.
12
Mix, then seal the lid.
13
Heat to full pressure.
14
Reduce the heat to very low and cook under pressure for 20 minutes.
15
Turn off the heat and allow the pressure to drop by itself.
16
Open the lid and return the pan to a high heat.
17
Bring to a boil and add the garam masala.

455

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 500 g (17.6oz) lamb neck fillet, cut into 2 cm chunks, 1 tsp turmeric, 1 tsp ground cumin, 1 tsp ground coriander, and more.

Yes, Lamb browned in its sauce recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb browned in its sauce recipe

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