Ladies Fingers

Name: Ladies Fingers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 onions, sliced; 2 garlic cloves, chopped; 6 tablespoons ghee (clarified butter); 1 pinch salt; 1 pinch ground black pepper; 1/2 teaspoon turmeric; 2 teaspoons ground coriander; 1 lb okra; 4 ounces canned tomatoes, chopped and with liquid; 1 teaspoon mint, chopped; 1/2 teaspoon garam masala

Eats Now Editorial Team · 109 kcal · General

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Ladies Fingers – a delicious recipe with onions, garlic, ghee, salt, ground black pepper, turmeric. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 onions, sliced
2 garlic cloves, chopped
6 tablespoons ghee (clarified butter)
1 pinch salt
1 pinch ground black pepper
1/2 teaspoon turmeric
2 teaspoons ground coriander
1 lb okra
4 ounces canned tomatoes, chopped and with liquid
1 teaspoon mint, chopped
1/2 teaspoon garam masala

1
Liquidise 1 of the onions with the garlic, pepper, salt, coriander and turmeric.
2
In a pan melt the ghee and fry the remaining onion till golden. Add the liquidised onion mix and cook for 5 minutes.
3
Cut the okra in half crossways, gently add this to the pot so as not to break them up too much. Cover the pot and cook on low heat for 20 minutes.
4
Add the tomatoes, mint and garam masala and cook for another 15 minutes.

109

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 onions, sliced, 2 garlic cloves, chopped, 6 tablespoons ghee (clarified butter), 1 pinch salt, and more.

Yes, Ladies Fingers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
109 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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