La-Jawab Sabut Bhindi Recipe

Name: La-Jawab Sabut Bhindi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: oil for frying; 1 3/4 pounds okra, trimmed and halved lengthwise; 3 tomatoes, quartered; 1 (1/2 inch) piece fresh ginger; 3 tablespoons vegetable oil; 1 teaspoon cumin seeds; 1 1/2 teaspoons salt; 1 teaspoon ground red chile pepper; 1/2 teaspoon ground turmeric; 1/4 teaspoon dried mango powder (amchoor); 1/4 teaspoon ground coriander; 1/4 teaspoon garam masala; 2 tablespoons plain yogurt; 3/4 cup water

Servings: persons

oil for frying
1 3/4 pounds okra, trimmed and halved lengthwise
3 tomatoes, quartered
1 (1/2 inch) piece fresh ginger
3 tablespoons vegetable oil
1 teaspoon cumin seeds
1 1/2 teaspoons salt
1 teaspoon ground red chile pepper
1/2 teaspoon ground turmeric
1/4 teaspoon dried mango powder (amchoor)
1/4 teaspoon ground coriander
1/4 teaspoon garam masala
2 tablespoons plain yogurt
3/4 cup water

1
Heat oil in a deep-fryer or large saucepan. Deep-fry okra, 5 at a time, in hot oil until softened and dark green, about 5 minutes. Drain on a plate lined with paper towels.
2
Place tomatoes and ginger in a food processor; grind into a paste.
3
Heat 3 tablespoons oil in a large skillet over medium heat. Add cumin; fry until golden, about 30 seconds. Stir in tomato-ginger paste, salt, chile pepper, turmeric, mango powder, coriander, and garam masala. Cook until oil separates and sauce thickens, 3 to 5 minutes. Add yogurt; cook until oil separates again, about 2 minutes.
4
Pour in water and bring sauce to a boil. Add fried okra. Reduce heat to low, cover, and cook until flavors combine, 5 to 6 minutes.

145

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: oil for frying, 1 3/4 pounds okra, trimmed and halved lengthwise, 3 tomatoes, quartered, 1 (1/2 inch) piece fresh ginger, and more.

Yes, La-Jawab Sabut Bhindi falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

La-Jawab Sabut Bhindi

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