L'Hootz F'Tadjeen

Name: L'Hootz F'Tadjeen
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound fish fillets cut in chunks; 1 cup onions sliced; 1 cup potatoes diced; 1 cup carrots diced; 1/2 teaspoon salt; 1 teaspoon red pepper flakes; 1 cup tomatoes cubed; 1/2 teaspoon saffron threads; 1/2 cup olive oil heated; 1 each sweet red bell peppers

Eats Now Editorial Team · 379 kcal · Seafood

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L'Hootz F'Tadjeen – a delicious recipe with fish, onions, potatoes, carrots, salt, red pepper. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 pound fish fillets cut in chunks
1 cup onions sliced
1 cup potatoes diced
1 cup carrots diced
1/2 teaspoon salt
1 teaspoon red pepper flakes
1 cup tomatoes cubed
1/2 teaspoon saffron threads
1/2 cup olive oil heated
1 each sweet red bell peppers

1
Layer all ingredients.
2
Pour over the hot oil.
3
Top with the pimento.
4
Simmer slowly for about 3/4 hour.
5
Do not mix.
6
Serve: Hot, with drops of lemon juice.

379

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound fish fillets cut in chunks, 1 cup onions sliced, 1 cup potatoes diced, 1 cup carrots diced, and more.

Yes, L'Hootz F'Tadjeen falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
379 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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