Kush

Name: Kush
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 cups dry bulgur (grain No. 1); 1 tablespoon curry powder; 2 teaspoons garlic powder; 1/4 cup tamari; 1 1/4 cups spring water (see note); 1/2 cup extra virgin olive oil; 1/4 pound carrots, grated (1 cup); 1/2 head cauliflower, finely chopped; 1 small red onion, diced; 1 green pepper, diced

Eats Now Editorial Team · 319 kcal · General

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Kush – a delicious recipe with curry powder, garlic, tamari, spring water, extra virgin olive oil, carrots. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 1/2 cups dry bulgur (grain No. 1)
1 tablespoon curry powder
2 teaspoons garlic powder
1/4 cup tamari
1 1/4 cups spring water (see note)
1/2 cup extra virgin olive oil
1/4 pound carrots, grated (1 cup)
1/2 head cauliflower, finely chopped
1 small red onion, diced
1 green pepper, diced

1
Put the bulgur into a container, and add the spices.
2
Blend the tamari into the mixture with a large spoon.
3
Add enough water to provide about a 1/4-inch layer of water on top of the bulgur mixture.
4
Stir well, and pat the mixture down evenly so that the kush will be evenly soaked.
5
Cover, and let sit for 25 to 30 minutes.
6
After soaking, add the oil and stir.
7
Then add the vegetables and stir.

319

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 1/2 cups dry bulgur (grain No. 1), 1 tablespoon curry powder, 2 teaspoons garlic powder, 1/4 cup tamari, and more.

Yes, Kush falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
319 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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