Kumara Topped Shepherd's Pie Recipe

Name: Kumara Topped Shepherd's Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil flavored cooking spray; 1 onion, chopped; 750 g lean ground chicken; ⅔ cup water; 1 teaspoon chicken stock powder; ⅓ cup dry white wine; 1 teaspoon mixed herbs; 2 tablespoons tomato paste; ¾ cup frozen peas; ¾ cup frozen corn kernels; 1 ½ tablespoons cornflour; 2 tablespoons water, extra; 2 large potatoes, chopped; 2 kumara, chopped; ¼ cup evaporated low-fat milk; 1 tablespoon reduced fat margarine; salt and pepper

Servings: persons

olive oil flavored cooking spray
1 onion, chopped
750 g lean ground chicken
⅔ cup water
1 teaspoon chicken stock powder
⅓ cup dry white wine
1 teaspoon mixed herbs
2 tablespoons tomato paste
¾ cup frozen peas
¾ cup frozen corn kernels
1 ½ tablespoons cornflour
2 tablespoons water, extra
2 large potatoes, chopped
2 kumara, chopped
¼ cup evaporated low-fat milk
1 tablespoon reduced fat margarine
salt and pepper

1
Heat pan with some cooking spray, add onion and cook until soft.
2
Add mince and cook until colour has changed.
3
Add water, stock powder, wine, herbs, tomato paste, peas and corn and simmer uncovered until vegetables are tender.
4
Blend cornflour with extra water and stir into mince mixture until it boils and thickens.
5
Transfer into a greased ovenproof dish and cover with kumara topping (can be piped on for a decorative look).
6
Bake uncovered in a moderate oven for about 30 minutes or until the topping is lightly browned on top.
7
TOPPING: Boil potatoes and kumaras until tender and then drain.
8
Place them in a bowl together with the milk, margarine, salt and pepper and mash until smooth.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: olive oil flavored cooking spray, 1 onion, chopped, 750 g lean ground chicken, ⅔ cup water, and more.

Yes, Kumara Topped Shepherd's Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Kumara Topped Shepherd's Pie

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