Krispy Chicken With Blueberry Sauce Recipe

Name: Krispy Chicken With Blueberry Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Rice Krispies; 1/2 cup whole wheat flour; 1 tablespoon dried tarragon; 1 teaspoon salt; 1/2 cup egg white; 4 boneless skinless chicken breasts, halved; 2 tablespoons olive oil; 2 shallots, chopped; 3 cups blueberries (fresh or frozen); 1 cup chicken broth; 1/2 cup mascarpone cheese; 2 tablespoons tarragon (fresh chopped or dried)

Servings: persons

3 cups Rice Krispies
1/2 cup whole wheat flour
1 tablespoon dried tarragon
1 teaspoon salt
1/2 cup egg white
4 boneless skinless chicken breasts, halved
2 tablespoons olive oil
2 shallots, chopped
3 cups blueberries (fresh or frozen)
1 cup chicken broth
1/2 cup mascarpone cheese
2 tablespoons tarragon (fresh chopped or dried)

1
Preheat oven to 350u00b0F Place a cooling rack on a baking sheet & spray with cooking oil.
2
In a gallon ziptop bag, slightly crush rice krispies - not crushed into a powder.
3
On one plate, place dry chicken breast pieces. On another plate, combine flour with salt & dried tarragon. In a shallow dish, lightly whisk egg whites. On another plate, place crushed rice krispies.
4
Dip each piece of chicken, one at a time, into the egg whites, then dredge in flour, then re-dip in the egg whites, then dredge in the rice krispies. Place on rack on baking sheet. Bake for 15 - 20 minutes until cooked through.
5
For sauce:
6
In a large skillet, heat oil. Add shallots & saute 3 minutes. Add chicken broth & blueberries. If using dried tarragon, add now. Bring to a boil & simmer until thickened about 15 - 20 minutes. Off heat, add mascarpone cheese & fresh tarragon, if using.
7
Serve chicken with sauce.

1044

kcal

Calories

Fat

136

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups Rice Krispies, 1/2 cup whole wheat flour, 1 tablespoon dried tarragon, 1 teaspoon salt, and more.

Yes, Krispy Chicken With Blueberry Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Krispy Chicken With Blueberry Sauce

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