Korean Grilled Chicken- Low Carb Recipe

Name: Korean Grilled Chicken- Low Carb
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs chicken pieces; 2 tablespoons garlic and red chile paste; 3 tablespoons dry sherry; 1 tablespoon soy sauce; 4 cloves garlic, crushed; 1 1/2 tablespoons toasted sesame oil; 1 tablespoon grated gingerroot; 2 scallions, minced; 2 teaspoons black pepper; 1 tablespoon Splenda sugar substitute

Servings: persons

2 lbs chicken pieces
2 tablespoons garlic and red chile paste
3 tablespoons dry sherry
1 tablespoon soy sauce
4 cloves garlic, crushed
1 1/2 tablespoons toasted sesame oil
1 tablespoon grated gingerroot
2 scallions, minced
2 teaspoons black pepper
1 tablespoon Splenda sugar substitute

1
Put your chicken in a large zipper-lock plastic bag.
2
Mix together everything else, and pour it over the chicken.
3
Press out the air, seal the bag, and toss it in the fridge.
4
Let your chicken marinate for several hours.
5
When it's time to cook, fire up the grill.
6
You'll want it at medium to medium-high.
7
When the grill is ready for cooking, remove the chicken from the bag, and pour the marinade into a bowl for basting.
8
Cook your chicken skin-side up for about 12-15 minutes, keeping the grill closed except when basting.
9
Turn it skin-side down and let it grill for 7-9 minutes, again with the grill closed.
10
Turn it skin-side up again, and let it grill until the juices run clear when pierced to the bone and an instant-read thermometer registers 180u00b0F Baste several times with the marinade while cooking, basting for the last time at least 5 minutes before you're done cooking the chicken.
11
Discard remaining marinade, and serve chicken.

460

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs chicken pieces, 2 tablespoons garlic and red chile paste, 3 tablespoons dry sherry, 1 tablespoon soy sauce, and more.

Yes, Korean Grilled Chicken- Low Carb falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Korean Grilled Chicken- Low Carb

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