How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kittencal'S Fried Parmesan Zucchini Sticks?

You need 13 ingredients. The key ingredients include: 1/2 cup dry breadcrumbs, 1/4 cup all-purpose flour, 1/4 cup grated parmesan cheese, 1/2 teaspoon dried Italian seasoning, and more.

Is Kittencal'S Fried Parmesan Zucchini Sticks suitable as vegetarian?

Yes, Kittencal'S Fried Parmesan Zucchini Sticks falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Kittencal'S Fried Parmesan Zucchini Sticks?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kittencal'S Fried Parmesan Zucchini Sticks Recipe

Name: Kittencal'S Fried Parmesan Zucchini Sticks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup dry breadcrumbs; 1/4 cup all-purpose flour; 1/4 cup grated parmesan cheese; 1/2 teaspoon dried Italian seasoning; 1 tablespoon dried parsley; 1 teaspoon seasoning salt; 1/2 teaspoon black pepper; 1 1/2 teaspoons garlic powder; 1 pinch cayenne pepper (optional); 2 medium zucchini, unpeeled, sliced lengthwise then cut into sticks (or cut into 1/2 to 3/4-inch rounds); 2 eggs, beaten; 1 tablespoon water (might need another egg); olive oil (for frying)

Try this homemade Kittencal'S Fried Parmesan Zucchini Sticks recipe the whole family will love. Made with breadcrumbs, flour, parmesan cheese and Italia…

This Kittencal'S Fried Parmesan Zucchini Sticks relies on simple, everyday ingredients such as dry breadcrumbs, all-purpose flour, grated parmesan cheese and dried italian seasoning. It comes together quickly and makes 4 servings, at about 189 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kittencal'S Fried Parmesan Zucchini Sticks

Tips for the best results

Variations & substitutions

My Personal Notes

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