How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kick the Winter Blahs Salad (Kale and Beets)?

You need 10 ingredients. The key ingredients include: 1 garlic clove, finely chopped, 2 teaspoons raspberry jam, 1 ½ teaspoons grainy mustard, 1 ½ teaspoons apple cider vinegar, and more.

Is Kick the Winter Blahs Salad (Kale and Beets) suitable as salads?

Yes, Kick the Winter Blahs Salad (Kale and Beets) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Kick the Winter Blahs Salad (Kale and Beets)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kick the Winter Blahs Salad (Kale and Beets) Recipe

Name: Kick the Winter Blahs Salad (Kale and Beets)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 garlic clove, finely chopped; 2 teaspoons raspberry jam; 1 ½ teaspoons grainy mustard; 1 ½ teaspoons apple cider vinegar; 3 tablespoons extra virgin olive oil; 5 packed cups torn kale leaves; 2 cups shredded beets; 2 tablespoons salted roasted pumpkin seeds; salt & pepper; 1 cup thinly sliced radish

Fresh, crisp and full of flavor — this Kick the Winter Blahs Salad (Kale and Beets) is a must-try. Made with garlic, raspberry jam, grainy mustard and a…

This Kick the Winter Blahs Salad (Kale and Beets) relies on simple, everyday ingredients such as garlic clove, finely chopped, raspberry jam, grainy mustard and apple cider vinegar. It comes together quickly and makes 4 servings, at about 200 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kick the Winter Blahs Salad (Kale and Beets)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions