Crunchy Carrot-Beet Salad Recipe

Name: Crunchy Carrot-Beet Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup coarsely chopped walnuts; 1/2 cup extra virgin olive oil; 1/4 cup lemon juice; 1 shallot, minced; 1 tablespoon brown sugar; 1 teaspoon Dijon mustard; Salt and pepper to taste; 2 medium-size peeled beets; 2 large carrots; 1 (5-oz.) package fresh arugula; 1 cup loosely packed fresh parsley leaves

Servings: persons

1/2 cup coarsely chopped walnuts
1/2 cup extra virgin olive oil
1/4 cup lemon juice
1 shallot, minced
1 tablespoon brown sugar
1 teaspoon Dijon mustard
Salt and pepper to taste
2 medium-size peeled beets
2 large carrots
1 (5-oz.) package fresh arugula
1 cup loosely packed fresh parsley leaves

1
Preheat oven to 350u00b0. Bake walnuts in a single layer in a shallow pan 7 to 9 minutes or until toasted and fragrant, stirring halfway through.
2
Meanwhile, whisk together olive oil and next 4 ingredients; season with salt and pepper to taste.
3
Cut beets and carrots into thin slices, using a mandoline or sharp knife. To prevent hands from being stained, hold beets with a paper towel or wear rubber gloves while slicing. Toss arugula with a small amount of vinaigrette. Arrange arugula on a serving platter. Toss beets, carrots, and parsley with desired amount of vinaigrette. Top arugula with beet mixture; sprinkle with walnuts and salt and pepper to taste. Serve immediately with any remaining vinaigrette.

422

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup coarsely chopped walnuts, 1/2 cup extra virgin olive oil, 1/4 cup lemon juice, 1 shallot, minced, and more.

Yes, Crunchy Carrot-Beet Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Crunchy Carrot-Beet Salad

How did you like this recipe?

Frequently Asked Questions