Keto Caldo Verde With Chorizo Recipe

Name: Keto Caldo Verde With Chorizo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil cooking spray (such as PAM(R)); 1/4 pound chorizo sausage, chopped; 8 cups homemade chicken stock; 6 medium turnips, peeled and chopped; 1 white onion, chopped; 3 cloves garlic, chopped; 1/4 teaspoon red pepper flakes; 5 bay leaves; salt and ground black pepper to taste; 2 pounds kale, thick stems removed, leaves finely chopped

Servings: persons

olive oil cooking spray (such as PAM(R))
1/4 pound chorizo sausage, chopped
8 cups homemade chicken stock
6 medium turnips, peeled and chopped
1 white onion, chopped
3 cloves garlic, chopped
1/4 teaspoon red pepper flakes
5 bay leaves
salt and ground black pepper to taste
2 pounds kale, thick stems removed, leaves finely chopped

1
Spray a heavy-bottomed 4-quart pot with cooking spray. Add chorizo and cook, stirring frequently, until fat is released and chorizo is crispy, 2 to 3 minutes. Remove from the pot using a slotted spoon and set aside.
2
Pour 1/2 cup chicken stock into the pot and scrape any browned bits on the bottom. Add remaining stock, turnips, onion, garlic, red pepper flakes, bay leaves, salt, and pepper. Cook until turnips are soft, about 15 minutes. Discard bay leaves. Puree mixture with an immersion blender until smooth.
3
Stir kale into the soup. Cover pot and cook over low heat, about 15 minutes. Ladle into bowl and top with cooked chorizo.

917

kcal

Calories

Fat

Carbs

158

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: olive oil cooking spray (such as PAM(R)), 1/4 pound chorizo sausage, chopped, 8 cups homemade chicken stock, 6 medium turnips, peeled and chopped, and more.

Yes, Keto Caldo Verde With Chorizo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Keto Caldo Verde With Chorizo

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