KD with Fish Tofu & Broccoli — Seafood recipe

KD with Fish Tofu & Broccoli

Eats Now Editorial Team  · 249 kcal  · Seafood

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Try this homemade KD with Fish Tofu & Broccoli recipe the whole family will love. Made with Macaroni, fish, broccoli florets and non-hydrogenated margar…

This KD with Fish Tofu & Broccoli relies on simple, everyday ingredients such as broccoli florets, non-hydrogenated margarine and skim milk. It comes together quickly and makes 4 servings, at about 249 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood
Servings: persons

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