Katie'S Bar-B-Q Salmon With Mango Salsa Recipe

Name: Katie'S Bar-B-Q Salmon With Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Large Filet of Salmon Skin on; For Marinade; 1 Cup Crushed Pineapple in Natural Juices; 1/2 Cup fresh Lemon Juice; Rub for Salmon; 1/2 Cup Light Brown Sugar; 5 Tablespoons Chili Powder; 1/2 Cup Lemon Rind; 4 Teaspoons Cumin; 2 Teaspoons Salt; 1 Teaspoon Cinnamon; For Mango Salsa; 2 - Ripe Mangos - Cut into chunks; 1/2 Cup - Red Onion - Sliced Thin; 1/4 Cup - Cilantro - Chopped; 1/2 Cup - Tomatoes - Diced; 1/4 Cup - Lime Juice; 1 - Jalapino - Diced; 1/2 Cup - Tequila if desired - adds great flavor to salsa; Mixed Baby Greens - 4 - 6 Cups - Washed and dried

Servings: persons

1 Large Filet of Salmon Skin on
For Marinade
1 Cup Crushed Pineapple in Natural Juices
1/2 Cup fresh Lemon Juice
Rub for Salmon
1/2 Cup Light Brown Sugar
5 Tablespoons Chili Powder
1/2 Cup Lemon Rind
4 Teaspoons Cumin
2 Teaspoons Salt
1 Teaspoon Cinnamon
For Mango Salsa
2 - Ripe Mangos - Cut into chunks
1/2 Cup - Red Onion - Sliced Thin
1/4 Cup - Cilantro - Chopped
1/2 Cup - Tomatoes - Diced
1/4 Cup - Lime Juice
1 - Jalapino - Diced
1/2 Cup - Tequila if desired - adds great flavor to salsa
Mixed Baby Greens - 4 - 6 Cups - Washed and dried

1
In a large ziplock baggie place salmon filet and marinade. Marinade 1 hour or up to 3 - 4 hours in refrigerator.
2
Preheat oven to 400
3
In a bowl mix together all the rub ingredients.
4
Take salmon out of marinade and discard marinade.
5
Place salmon skin side down flat on a cookie pan lined with parchment paper.
6
Put rub on top of salmon pressing rub into salmon making sure to cover all of the fish and sides too.
7
Bake at 400 for 30 minutes.
8
Mix all the ingredients for the mango salsa and refrigerate for 1 hour or up to 1 day.
9
Take salmon off the parchment paper using 2 long spatulas at both ends.
10
Place salmon on top of a bed of mixed baby greens with asparagus placed next to salmon. Serve with roasted potatoes and salsa on the side.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 Large Filet of Salmon Skin on, For Marinade, 1 Cup Crushed Pineapple in Natural Juices, 1/2 Cup fresh Lemon Juice, and more.

Yes, Katie'S Bar-B-Q Salmon With Mango Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Katie'S Bar-B-Q Salmon With Mango Salsa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions