Katarina’S Vegetable Soup Recipe

Name: Katarina’S Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Onion, Chopped; 2 cloves Garlic, Minced; 1 Tablespoon Olive Oil, Divided; 7 whole Medium Carrots, Chopped; 1 head Cauliflower, Chopped; 1 cube Vegetable Stock; 1 pinch Salt And Pepper; 100 grams Kale; 1/2 whole Lemon, Sliced; Chili Pepper, Minced, To Taste

Servings: persons

1 whole Onion, Chopped
2 cloves Garlic, Minced
1 Tablespoon Olive Oil, Divided
7 whole Medium Carrots, Chopped
1 head Cauliflower, Chopped
1 cube Vegetable Stock
1 pinch Salt And Pepper
100 grams Kale
1/2 whole Lemon, Sliced
Chili Pepper, Minced, To Taste

1
Saute the onion and garlic in 1/4 teaspoon olive oil until translucent. Add carrots and cauliflower.
2
Add water until vegetables are just about covered. Add stock, salt and pepper. Boil until most of the water has evaporated and vegetables are soft.
3
Blend smooth with a blender. Add kale and blend for a couple of more minutes. Then heat for another 5 minutes.
4
Pour the soup into the serving bowl(s) and carefully drizzle remaining olive oil over it. Squeeze over some lemon juice and sprinkle chili peppers on top.

192

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 whole Onion, Chopped, 2 cloves Garlic, Minced, 1 Tablespoon Olive Oil, Divided, 7 whole Medium Carrots, Chopped, and more.

Yes, Katarina’S Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Katarina’S Vegetable Soup

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