Kalonji Chicken - Vij'S Recipe

Name: Kalonji Chicken - Vij'S
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 tablespoons ghee; 2 tablespoons kalonji; 1 tablespoon cumin seed; 3 large onions, finely chopped; 6 garlic cloves, finely chopped; 2 tablespoons chopped fresh ginger; 6 plum tomatoes, cut up and pureed; 1 tablespoon tomato paste; 1 1/2 teaspoons salt (to taste); 1 teaspoon turmeric; 1 teaspoon cayenne pepper; 1 1/2 teaspoons garam masala; 2 lbs boneless skinless chicken breasts; 1 bunch fresh cilantro, chopped

Servings: persons

2 1/2 tablespoons ghee
2 tablespoons kalonji
1 tablespoon cumin seed
3 large onions, finely chopped
6 garlic cloves, finely chopped
2 tablespoons chopped fresh ginger
6 plum tomatoes, cut up and pureed
1 tablespoon tomato paste
1 1/2 teaspoons salt (to taste)
1 teaspoon turmeric
1 teaspoon cayenne pepper
1 1/2 teaspoons garam masala
2 lbs boneless skinless chicken breasts
1 bunch fresh cilantro, chopped

1
Heat oil in a wok or large deep skillet over medium heat. Add kalonji seeds and when they begin to sizzle add cumin seeds and allow both to sizzle for 45 seconds. (Don't let the cumin burn.).
2
Reduce heat and add onions. Saute for 10 minutes or until golden. Add garlic. Cook until garlic is golden, then add ginger, tomatoes and tomato paste. Stir well. Add salt, turmeric, cayenne and garam masala. Cook until oil separates from sauce, about 5 minutes.
3
Add chicken pieces and cook, uncovered, on medium heat for about 10 minutes, stirring occasionally. If the chicken or the sauce is burning, add 1/2 cup/125mL water. Cover and cook for 20 minutes or until chicken is thoroughly cooked. Stir in cilantro.

685

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 1/2 tablespoons ghee, 2 tablespoons kalonji, 1 tablespoon cumin seed, 3 large onions, finely chopped, and more.

Yes, Kalonji Chicken - Vij'S falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kalonji Chicken - Vij'S

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